What’s The Difference? JUICING Juicing is a process which extracts water and nutrients from produce and discards the indigestible fiber. Without all the fiber, your digestive system doesn’t have to work as hard to break down the food and absorb the nutrients. In fact, it makes the nutrients more readily available to the body in…

How to care for your knives What not to do When chopping do not cut using the up and down motion, the correct way is to slice using forward and backwards motion. When cleaning do not soak the knives and avoid anything containing an abrasive solution or bleach. Use only the correct knife for each…

How well do you know your knives? Chef’s Knife Can also be known as a cook’s knife or a French Knife, the chef’s knife is a multi-purpose knife that is curved to allow the cook to rock the knife on the cutting board for a more precise cut.  The broad heavy blade also serves for…

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